To determine the correct body measurements, only wear underwear if possible, as additional clothing will distort your measurements. Please note that all measurements are in cm and that when measuring you should always place the centimeter ruler horizontally around your body and not in a way that constricts it. In addition, the information refers to normal sizes and not to special sizes.

To measure your chest circumference correctly, please measure the fullest part of your chest. The height of your nipples is a good guide.

You can determine your waist circumference by placing the tape measure at the narrowest part of your waist.

Please also measure the fullest part of your buttocks to determine the correct hip circumference.

The outside leg length is the measurement you need to determine your trouser leg length. To determine the correct leg length, please measure the area from your hip to the sole of your foot with your leg stretched out.

The inner leg length is the measurement you need to determine your trouser leg length. To do this, measure the inside of the leg from the crotch to the sole of the foot with the leg stretched out.

To determine your correct height, stand up straight and measure the distance from the top of your head to the sole of your foot. To make sure you are standing straight, it is best to stand against the wall and use a book to help you, which you place upside down. This will ensure that you really measure your height when you put the tape measure on.

To measure your head circumference, place the measuring tape around your forehead at temple height. Please note that the table is only a guideline and may differ from the manufacturer's specifications! This means that items of clothing can sometimes differ by up to one size. Trust your own experience or follow the information provided by other customers.

1. Chest circumference

• Please measure at the fullest part of your chest.

2. Waist circumference

• Place the tape measure at t he narrowest part of your waist.

Sizes and measurements may vary depending on manufacturer, brand, and shape.

1. Foot length

• Measured from your longest toe to the end of your heel.

Sizes and measurements may vary depending on manufacturer, brand, and shape.

1. Waist circumference:

• Place the tape measure at the narrowest part of your waist.